Brown basmati rice is high in phytochemicals as well as several B vitamins, Vitamin E, Magnesium, Iron, Potassium, Folate, Copper and fibre. It can help lower risk of coronary heart disease and diabetes, as well as help to maintain body weight. Whole grain rice with germ and bran layer intact. Fluffy, aromatic, and delicate tasting rice. Naturally aromatic and premium aged rice. Great in biryani, pulav, and fried rice. Naturally gluten free and vegan.