- Also called Pigeon pea, Tuvar dal, Arhar dal, Yellow lentils, Tur dal Whole.
- Most used lentil in Indian cooking.
- Incredibly versatile legume with mild, nutty flavour.
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Good source of plant-based protein and dietary fibre.
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Rich in essential minerals and vitamins including Iron, Calcium, Magnesium, Phosphorus and many B Vitamins including the Folic Acid.
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Vegetarian and Vegan.
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Used in the preparation of Arhar Ki Dal, Khichdi, Rasam or Sambar.
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They're often cooked as a side dish or ground into flour.
- Toor lentils are yellow with tan jackets, but they're usually sold skinned and split.
Best Before Date : 31 December 2023
Nutrients: Calories(263kcal), Calories From Fat(82g), Total Fat(9g), Saturated Fat(1g), Trans Fat(0g), Cholestrol(0mg), Total Carbohydrates(36g), Fibre(7g), Sugars(7g), Protein(11g)
Ingredients: Toor Dal
Weight: 1Kg
Storage: Store in a cool and dry place
Origin: India