Dezert z egptského manga

Dezert z egptského manga

Složitost: 1/5

Egyptské mango je populární ovoce, které je známé svou sladkou a šťavnatou chutí. Je to skvělý zdroj vitamínů a minerálů, jako je vitamín C, draslík a vláknina. Egyptské mango lze jíst syrové, vařené nebo pečené. Může být také použito do různých dezertů, smoothie a dalších pokrmů.

Zde je jednoduchý recept na to, jak jej použít do dezertu:

Ingredience:

  • 1 zralé egyptské mango
  • 1 lžíce cukru nebo medu (volitelné)
  • 1/4 lžičky kardamonu (volitelné)
  • 1/4 lžičky šafránu (volitelné)
  • Jogurt, zmrzlina nebo šlehačka na podávání (volitelné)

Postup:

  1. Mango nakrájejte na plátky.
  2. Pokud chcete, můžete mango posypat cukrem nebo medem, kardamonem a šafránem.
  3. Mango podávejte samostatně nebo s jogurtem, zmrzlinou nebo šlehačkou.

Tipy:

  • Pokud chcete, aby bylo mango ještě sladší, můžete přidat více cukru nebo medu.
  • Můžete také přidat další koření, jako je skořice, muškátový oříšek nebo hřebíček.
  • Mango můžete podávat jako dezert nebo jako zdravou svačinu.

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