Salát z pražené cizrny
Uvod
V tomto receptu se naučíte, jak připravit lahodný a osvěžující salát z pražené cizrny, který je ideální jako lehký oběd nebo svačinu. Cizrna je bohatá na bílkoviny, vlákninu a zdraví prospěšné tuky, takže tento salát je nejen chutný, ale také výživný.
Ingredience
- 150 g pražené cizrny se slupkou bez soli
- 1 malá cibule, nakrájená nadrobno
- 1 stroužek česneku, jemně nastrouhaný
- 1 rajče, nakrájené na kostičky
- 1/2 hrnku nasekané petrželky
- 1 lžička limetové šťávy
- 1 lžička olivového oleje
- Sůl a pepř podle chuti
Postup
- V míse smíchejte praženou cizrnu, cibuli, česnek, rajče, petrželku, limetovou šťávu a olivový olej. Dochuťte solí a pepřem podle chuti.
- Salát podávejte ihned.
Nutriční hodnoty
Na 1 porci (150 g):
- Energie: 320 kcal
- Bílkoviny: 16 g
- Tuky: 10 g
- Sacharidy: 30 g
- Vláknina: 10 g
Tipy
- Pro ostřejší chuť přidejte do salátu nakrájenou chilli papriku.
- Salát můžete ochutit také bylinkami, jako je oregano, tymián nebo bazalka.
- Salát podávejte s pita chlebem nebo čerstvým pečivem.
Related Products
-
Tata Sůl s jódem (1kg)
Běžná cena 45,00 KčBěžná cenaJednotková cena / za51,00 KčVýprodejová cena 45,00 KčSleva -
Zelené Chilli Papričky (Hari Mirch) - 200g
Běžná cena 39,00 KčBěžná cenaJednotková cena / za -
Čerstvý koriandr (svazek) - Fresh Coriander Bunch (1pc)
Běžná cena 49,00 KčBěžná cenaJednotková cena / za
Browse More Recipes
View allShop Indian Groceries Online In Europe
Dookan is one of Europe's fastest growing online Indian supermarkets, serving happy customers in 20 Central European countries. Shop anytime, anywhere from the biggest catalogue for Indian things in Europe including farm-fresh fruits and vegetables, paneer, idli dosa wet batter, groceries, personal & home care, gluten free products, instant food snacks & beverages at the best prices. Enjoy hassle-free online grocery shopping and convenient home delivery at a click of a button.
Customer Reviews
We are new to Prague and were exploring Indian food items and found this place. They have a vast collection at reasonable rates and we look forward to visit more. Even the staff is awesome and helpful and guided with other miscellaneous stuff as well.
mazing collection of products including fresh vegetables. Also, delivery and support is very swift and smooth. Great work guys. Very happy and satisfied 🙂 Great selection · Fresh food
I have recently ordered the products from Dookan and I live in Munich. I had great experience with Dookan as depriviertet was on time and products were good
If you want to taste the real delicious #Indianfood better go here!!! This strives well for one who has hard thirst for Indian cravings. Dookan - Indian delight
Delivered stuff within 3 days to Austria. All stuff is perfect. Highly recommended.
Good Price and Value for the product . I will order once again . Website can be improved more ,it was difficult to login as the site was keep on saying no valid user name. I registered by choosing CZ currency which is not valid for EUR . Payment option with paypal can be extended.
Had a very good meal in Dookan restaurant today. Masala dosa, sambar idly, on request family dosa and the best vadai/vada. Dosa and vadai were so tasty and crispy. Friendly staff.👌😋🌟