Singoda Khichdi

Singoda Khichdi

Úvod

Singoda Khichdi je populární indický pokrm, který je vyroben z Singoda mouky (Vodní kaštan) a dalších přísad. Je to jednoduché a chutné jídlo, které je ideální pro vegetariány a vegany. Singoda Khichdi je také bohaté na živiny, včetně bílkovin, vlákniny a vitamínů.

Ingredience

200 g Singoda mouky

1 l zeleninového vývaru

1 cibule, nakrájená nadrobno

2 stroužky česneku, nakrájené na plátky

1 mrkev, nakrájená na kostičky

1 petržel, nakrájená na kostičky

1/2 lžičky kurkumy

1/2 lžičky garam masala

1/4 lžičky soli

čerstvě mletý pepř

Postup

V hrnci zahřejte olej a opečte cibuli dozlatova.

Přidejte česnek a opékejte, dokud nezíská aromatickou vůni.

Přidejte mrkev, petržel a směs koření a smažte, dokud zelenina nezměkne.

Přidejte Singoda mouku a smažte, dokud se nerozpustí.

Zalijte zeleninovým vývarem a přiveďte k varu.

Snižte teplotu a vařte, dokud tekutina nezhoustne a Singoda Khichdi není krémové konzistence.

Dochuťte solí a pepřem podle chuti.

Nutriční hodnoty

Energie: 220 kcal

Bílkoviny: 10 g

Tuky: 8 g

Sacharidy: 30 g

Vláknina: 4 g

Vitamín C: 10 mg

Kyselina listová: 10 µg

Železo: 1 mg

Vápník: 100 mg

Tipy

Pokud nemáte Singoda mouku, můžete ji nahradit moukou z cizrny nebo mungo fazolí.

Singoda Khichdi můžete podávat s vařeným rýží a čerstvým koriandrem.

Pro pikantnější chuť přidejte do Singoda Khichdi 1 chilli papričku nakrájenou na plátky.

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Dookan is one of Europe's fastest growing online Indian supermarkets, serving happy customers in 20 Central European countries. Shop anytime, anywhere from the biggest catalogue for Indian things in Europe including farm-fresh fruits and vegetables, paneer, idli dosa wet batter, groceries, personal & home care, gluten free products, instant food snacks & beverages at the best prices. Enjoy hassle-free online grocery shopping and convenient home delivery at a click of a button.

Dominic Dsouza

Czech Republic

We are new to Prague and were exploring Indian food items and found this place. They have a vast collection at reasonable rates and we look forward to visit more. Even the staff is awesome and helpful and guided with other miscellaneous stuff as well.

Avi Tomar

Czech Republic

mazing collection of products including fresh vegetables. Also, delivery and support is very swift and smooth. Great work guys. Very happy and satisfied 🙂 Great selection · Fresh food

I have recently ordered the products from Dookan and I live in Munich. I had great experience with Dookan as depriviertet was on time and products were good

Ashik Flizzilers

Czech Republic

If you want to taste the real delicious #Indianfood better go here!!! This strives well for one who has hard thirst for Indian cravings. Dookan - Indian delight

Delivered stuff within 3 days to Austria. All stuff is perfect. Highly recommended.

saravanan E

Czech Republic

Good Price and Value for the product . I will order once again . Website can be improved more ,it was difficult to login as the site was keep on saying no valid user name. I registered by choosing CZ currency which is not valid for EUR . Payment option with paypal can be extended.

Priti Fatima

Czech Republic

Had a very good meal in Dookan restaurant today. Masala dosa, sambar idly, on request family dosa and the best vadai/vada. Dosa and vadai were so tasty and crispy. Friendly staff.👌😋🌟