Cooking Oils & Ghee
-
Amul Pure Ghee (1kg)
Regular price 749,00 KčRegular priceUnit price per839,00 KčSale price 749,00 KčNew -
Idhayam Sesame / Ginglly Oil (1 litre)
Regular price 399,00 KčRegular priceUnit price per449,00 KčSale price 399,00 KčSale -
TRS Pure Butter Ghee (500g)
Regular price 329,00 KčRegular priceUnit price per375,00 KčSale price 329,00 Kč -
TRS Pure Butter Ghee (1kg)
Regular price 525,00 KčRegular priceUnit price per600,00 KčSale price 525,00 KčSale -
Fortune Mustard Oil (1L)
Regular price 165,00 KčRegular priceUnit price per188,00 KčSale price 165,00 KčNew -
Patanjali Kachi Ghani / Mustard Oil (1l)
Regular price 165,00 KčRegular priceUnit price per188,00 KčSale price 165,00 Kč -
Parachute Pure Coconut Oil (175ml)
Regular price 65,00 KčRegular priceUnit price per74,00 KčSale price 65,00 Kč -
Annam Sesame / Ginglly Oil (750ml)
Regular price 249,00 KčRegular priceUnit price per283,00 KčSale price 249,00 KčNew -
Parachute Coconut Oil (500ml)
Regular price 155,00 KčRegular priceUnit price per175,00 KčSale price 155,00 KčSale -
Parachute Pure Coconut Oil (250ml)
Regular price 125,00 KčRegular priceUnit price per150,00 KčSale price 125,00 Kč -
TRS Mustard oil Pure - (Bundle of 2 x 1L)
Regular price 416,10 KčRegular priceUnit price per492,00 KčSale price 416,10 Kč -
Fortune Mustard Oil (500ml)
Regular price 89,00 KčRegular priceUnit price per100,00 KčSale price 89,00 KčNew -
Fortune Groundnut Oil (1L)
Regular price 149,00 KčRegular priceUnit price per199,00 KčSale price 149,00 KčNew -
GRB Pure Ghee (1Kg)
Regular price 599,00 KčRegular priceUnit price per678,00 KčSale price 599,00 KčNew -
Amul Pure Ghee (Bundle of 2 x 1kg)
Regular price 1.423,10 KčRegular priceUnit price per1.678,00 KčSale price 1.423,10 KčNew -
RG Sesame / Gingelly Oil (1L)
Regular price 265,00 KčRegular priceUnit price per300,00 KčSale price 265,00 KčNew -
TRS Pure Butter Ghee (2kg)
Regular price 839,00 KčRegular priceUnit price per950,00 KčSale price 839,00 Kč -
Tirupati Mustard Oil (1L)
Regular price 155,00 KčRegular priceUnit price per175,00 KčSale price 155,00 KčNew -
Parachute Coconut Oil (200ml)
Regular price 89,00 KčRegular priceUnit price per100,00 KčSale price 89,00 KčSale -
Annam Castor Oil (250ml)
Regular price 109,00 KčRegular priceUnit price per130,00 KčSale price 109,00 Kč
About Category
Cooking oils and ghee are crucial in Indian cuisine for their specific flavors and cooking properties.
- Ghee, like the GRB and TRS brands, is widely used in curries, rice, and desserts because of its rich taste and high smoke point, which make it perfect for frying and sautéing.
- Mustard oil and groundnut oil from brands like Fortune and Lakshmi are essential for their distinct, pungent flavors, commonly used in stir-fries, pickles, and marinades.
- Sesame oil from Idhayam is a staple in South Indian cooking, adding flavor to various dishes.
These oils and ghee are vital in maintaining the authentic taste and texture of traditional Indian recipes for those cooking in Europe.
Dookan provides high-quality Indian cooking oils and ghee, delivering authentic products in 20+ European countries. Shipping is fast and reliable. Most orders arrive within 1-2 business days, with shipping starting at €4.99 and free delivery on orders over €39. Trusted carriers like PPL, DHL, and Slovak Parcel Service ensure your order reaches you promptly and securely, making it easy to get all your Indian cooking essentials to your doorstep.
Buy Cooking Oils & Ghee Online at Best Price in Europe
Category |
Brand |
Product |
Size/Quantity |
Groundnut Oil |
Lakshmi |
Lakshmi Groundnut Oil |
1L |
Fortune |
Fortune Groundnut Oil (Bundle) |
2 x 1L |
|
Fortune Groundnut Oil |
1L |
||
Sunflower Oil |
Fortune |
Fortune Sunflower Oil (Bundle) |
2 x 1L |
Fortune Sunflower Oil |
1L |
||
Mustard Oil |
Fortune |
Fortune Mustard Oil (Bundle) |
2 x 500ml |
Fortune Mustard Oil |
500ml |
||
Patanjali |
Patanjali Kachi Ghani Mustard Oil |
1L |
|
Castor Oil |
Annam |
Annam Castor Oil |
250ml |
Ghee |
TRS |
TRS Pure Butter Ghee |
500g |
TRS Pure Butter Ghee |
1kg |
||
Coconut Oil |
Parachute |
Parachute Pure Coconut Oil |
250ml |
Sesame Oil |
Idhayam |
Idhayam Sesame/Ginglly Oil |
1L |
Best Indian Brands for Cooking Oils and Ghee Available on Dookan
- Fortune – Offers sunflower, groundnut, and mustard oils for authentic Indian cooking.
- Lakshmi – Known for its quality groundnut oil.
- Patanjali – Specializes in Kachi Ghani mustard oil for traditional flavors.
- TRS – Provides pure butter ghee for a rich, authentic taste.
- Annam – Offers castor oil for specific culinary and health uses.
- Parachute – Well-known for pure coconut oil, great for cooking.
- Idhayam is trusted for its high-quality sesame oil, which is ideal for South Indian dishes.
Tips to Use Indian Cooking Oils and Ghee in Indian and European Cuisine
- Enhance Flavor: Use ghee in Indian dishes like curries and dal to add a rich, nutty flavor, or incorporate it into European dishes like mashed potatoes for added depth.
- Frying: When frying Indian snacks such as pakoras and samosas, choose mustard or groundnut oil. For European dishes, sunflower oil works well for frying fish or chips.
- High-Heat Cooking: Ghee's high smoke point makes it perfect for high-heat cooking, such as roasting or sautéing. In Indian and European recipes, use it to sear meats or vegetables.
- Healthy Baking: Substitute coconut oil in baked goods for a healthy twist in Indian sweets like laddoos and European treats like cakes and muffins.
- Salad Dressings: Mustard or sesame oil adds a sharp, earthy flavor to salad dressings, complementing Indian and European salads.
- Marinating: Groundnut oil is ideal for marinating meats or vegetables in Indian spices, and it also works well in European marinades for grilling or roasting.
- Finishing Touch: For a burst of flavor, drizzle ghee over Indian bread like parathas or olive oil over European pasta or grilled vegetables.
Ghee vs. Butter: What’s the Difference and When to Use Each?
- Due to its high smoking point, Ghee is used for frying, roasting, and cooking at high temperatures.
- Choose Butter for baking and dishes where a mild, creamy flavor is desired, especially in European recipes.
- Ghee is a better option for those with lactose intolerance, while butter is better suited for recipes that require creaminess and moisture.
Feature |
Ghee |
Butter |
Smoke Point |
High (about 250°C) |
Lower (about 150°C) |
Flavor Profile |
Rich, nutty, aromatic |
Creamy, mild |
Health Benefits |
Lactose-free, rich in healthy fats, aids digestion |
Contains lactose, higher in water content |
Best Uses |
High-heat cooking, frying, sautéing, Indian dishes |
Baking, low-heat cooking, European recipes |
Shelf Life |
Long shelf life, stable at room temperature |
Shorter shelf life requires refrigeration |
Nutritional Content |
Rich in fat-soluble vitamins (A, E, K) |
Contains fats but more moisture and lactose |
Coconut Oil vs. Mustard Oil vs. Groundnut Oil - Which to Use?
Here’s a comparison to help you choose between Coconut Oil, Mustard Oil, and Groundnut Oil based on their uses, flavor profiles, and health benefits:
Feature |
Coconut Oil |
Mustard Oil |
Groundnut Oil |
Flavor Profile |
Mild, slightly sweet, and tropical |
Strong, pungent, and sharp |
Mild, nutty flavor |
Smoke Point |
Moderate (177°C) |
High (250°C) |
High (230°C) |
Best Uses |
Baking, frying, sautéing, Indian and tropical dishes |
Deep frying, pickling, and marinating Indian dishes |
Stir-frying, deep frying, and Indian curries |
Health Benefits |
Rich in MCTs (medium-chain triglycerides), supports metabolism |
Contains Omega-3s, boosts heart health |
Rich in monounsaturated fats, it supports cholesterol management |
Nutritional Content |
It contains lauric acid, promotes immunity |
High in Omega-3, anti-inflammatory properties |
High in unsaturated fats, promotes heart health |
Cultural Relevance |
Widely used in South Indian and tropical cuisines |
Common in North Indian and Bengali cuisine |
Used widely across Indian regions in curries and stir-fries |
- Coconut Oil is best for tropical or South Indian dishes or if you’re looking for a light, healthy oil with a subtle sweetness. It is also great for baking and light frying.
- Mustard Oil is perfect for deep-frying, marinating, and adding a bold, spicy flavor to traditional Indian dishes. It is also used in pickling and North Indian recipes.
- Groundnut Oil is ideal for general-purpose cooking, especially stir-frying and deep-frying. Its neutral, nutty flavor complements both Indian and Western recipes.
How to Properly Store Cooking Oils and Ghee for Maximum Freshness?
- Store oils and ghee in a cool, dark place, away from sunlight and heat, to prevent spoilage and maintain their quality.
- Always use airtight containers to protect oils and ghee from oxidation, keeping them fresh for longer.
- Oils with high polyunsaturated fats, like sunflower oil, should be refrigerated to enhance their stability and prevent rancidity.
- Ghee, if kept sealed and moisture-free, can be stored at room temperature for several months and up to a year. Refrigerating it can extend its shelf life even further.
- Mustard oil can last 6-8 months when stored in a cool, dry place. Refrigeration can slightly extend its shelf life.
- Groundnut and sunflower oils typically last 6 months to a year. Storing them in the refrigerator can help preserve their freshness longer.
Best Deals on Indian Cooking Oils and Ghee in Europe
- Bundle Purchase Savings: You can save more by buying cooking oils and ghee in bundles, which are perfect for regular users or large households.
- Seasonal Offers: Look out for festive or seasonal sales that provide additional discounts on popular oils like mustard oil, groundnut oil, and ghee.
- Free Shipping: When your order total exceeds €39, you can receive free shipping across Europe, making it easy to stock up on essentials without extra cost.
Premium Indian Cooking Oils and Ghee Delivered at Your Doorstep in Europe
Germany |
Hungary |
Bulgaria |
Poland |
Sweden |
Croatia |
Austria |
Denmark |
Romania |
Slovakia |
Italy |
Finland |
Belgium |
Netherlands |
Latvia |
Slovenia |
Luxembourg |
Lithuania |
France |
Spain |
Estonia |
Greece |
Portugal |
Shop Indian Groceries Online In Europe
Dookan is one of Europe's fastest growing online Indian supermarkets, serving happy customers in 20 Central European countries. Shop anytime, anywhere from the biggest catalogue for Indian things in Europe including farm-fresh fruits and vegetables, paneer, idli dosa wet batter, groceries, personal & home care, gluten free products, instant food snacks & beverages at the best prices. Enjoy hassle-free online grocery shopping and convenient home delivery at a click of a button.