![Kari z plochých zelených fazolí (Valore)](http://dookan.com/cdn/shop/files/Flat_Green_Beans_Curry.png?v=1704892457&width=1500)
Kari z plochých zelených fazolí (Valore)
Co budete potřebovat
- 250 g plochých zelených fazolí
- 2 cibule
- 2 stroužky česneku
- 1 palička zázvoru
- 1 lžička kurkumy
- 1 lžička kari koření
- 1 lžička garam masala
- Sůl a pepř podle chuti
- 200 ml kokosového mléka
- 1 lžíce oleje
Postup přípravy
- Fazole omyjte a nakrájejte na 2 cm kousky. Cibuli nakrájejte na kostičky. Česnek a zázvor nasekejte najemno.
- V hrnci rozehřejte olej a přidejte cibuli. Opékejte, dokud nezhnědne.
- Přidejte česnek, zázvor a kurkumu. Opékejte ještě minutu.
- Přidejte koření garam masala. Opékejte další minutu.
- Přidejte fazole, osolte a opepřete podle chuti. Promíchejte a vařte 5 minut.
- Přidejte kokosové mléko a vařte dalších 10 minut, dokud fazole nezměknou.
- Kari podávejte s rýží nebo chlebem.
Nutriční hodnoty
Na 1 porci (250 g):
- Energie: 190 kcal
- Bílkoviny: 10 g
- Sacharidy: 25 g
- Tuky: 8 g
- Cholesterol: 0 mg
- Sodík: 200 mg
Tipy:
- Pro větší chuť můžete do kari přidat rajčata.
- Pokud chcete kari pikantnější, přidejte chilli papričky.
- Kari můžete ozdobit čerstvou koriandrovou natí.
Related Products
-
Annam Garam Masala - směs koření (100g)
Běžná cena 75,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 66,00 KčJednotková cena / za -
Annam čerstvý drcený zázvor s česnekem (1kg)
Běžná cena 129,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 113,52 KčJednotková cena / za -
Annam čerstvý drcený zázvor s česnekem (500g)
Běžná cena 85,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 74,80 KčJednotková cena / zaNew -
Ashoka Listy Pískavice řecké seno (310 g) - Mražené zboží!!
Běžná cena 69,00 KčBěžná cenaJednotková cena / za -
Everest Koriandr mletý (100g)
Běžná cena 59,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 51,92 KčJednotková cena / za -
Everest Garam Masala - směs koření (100g)
Běžná cena 69,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 60,72 KčJednotková cena / za -
Everest Garam Masala koření (50 g)
Běžná cena 45,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 39,60 KčJednotková cena / zaNew -
Everest Kurkuma mletá (100g)
Běžná cena 39,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 34,32 KčJednotková cena / za -
Mother's Recipe čerstvý drcený zázvor (300g)
Běžná cena 89,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 78,32 KčJednotková cena / za -
Swagat Koriandr mletý (100g)
Běžná cena 25,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 22,00 KčJednotková cena / za -
TRS Hnědé Hořčičné semínka (400g)
Běžná cena 59,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 51,92 KčJednotková cena / za -
TRS Garam Masala Celé Koření (100g)
Běžná cena 129,00 KčBěžná cenaBěžná cena DOOKAN12CLUB Price 113,52 KčJednotková cena / zaNew
Browse More Recipes
View all![](http://dookan.com/cdn/shop/files/Indian_Yellow_Banana_Halwa_5b32239f-0877-45ca-a06a-4c24cd734bac.png?v=1704813442&width=550)
![](http://dookan.com/cdn/shop/files/Banana_Flower_Curry..png?v=1704896632&width=550)
![](http://dookan.com/cdn/shop/files/Banana_Stem_Curry_Vazhaithandu_Curry.png?v=1704896596&width=550)
![Barley Khichdi](http://dookan.com/cdn/shop/t/122/assets/recipe-banner.jpg?v=1899089229469418821702974162)
![](http://dookan.com/cdn/shop/files/Bitter_Gourd_Stir-fry.png?v=1704896504&width=550)
![](http://dookan.com/cdn/shop/files/Black_Eye_Bean_Curry.png?v=1705309741&width=550)
![Bombay Halwa](http://dookan.com/cdn/shop/t/122/assets/recipe-banner.jpg?v=1899089229469418821702974162)
![](http://dookan.com/cdn/shop/files/Bottle_Gourd_Curry.png?v=1704896422&width=550)
![](http://dookan.com/cdn/shop/files/Brinjal_Curry.png?v=1704896379&width=550)
![](http://dookan.com/cdn/shop/files/Chana_Dal_with_Spinach_and_Coconut.png?v=1705309796&width=550)
![](http://dookan.com/cdn/shop/files/Plain_roasted_chana_d0c19c9c-d88d-494b-9dd4-dd1bfae692f8.png?v=1705331945&width=550)
![](http://dookan.com/cdn/shop/files/Chausa___Chaunsa_Mango_Curry.png?v=1704896348&width=550)
![](http://dookan.com/cdn/shop/files/Chickoo_Milkshake.png?v=1704896236&width=550)
![](http://dookan.com/cdn/shop/files/app-phone_a54e9a18-7c07-427b-851e-960c5277863b.png?v=1678279300&width=1500)
Shop Indian Groceries Online In Europe
Dookan is one of Europe's fastest growing online Indian supermarkets, serving happy customers in 20 Central European countries. Shop anytime, anywhere from the biggest catalogue for Indian things in Europe including farm-fresh fruits and vegetables, paneer, idli dosa wet batter, groceries, personal & home care, gluten free products, instant food snacks & beverages at the best prices. Enjoy hassle-free online grocery shopping and convenient home delivery at a click of a button.
Customer Reviews
![](http://dookan.com/cdn/shop/files/icon_google.png?v=1678280899&width=1420)
We are new to Prague and were exploring Indian food items and found this place. They have a vast collection at reasonable rates and we look forward to visit more. Even the staff is awesome and helpful and guided with other miscellaneous stuff as well.
![](http://dookan.com/cdn/shop/files/icon_facebook.png?v=1678280909&width=1420)
mazing collection of products including fresh vegetables. Also, delivery and support is very swift and smooth. Great work guys. Very happy and satisfied 🙂 Great selection · Fresh food
![](http://dookan.com/cdn/shop/files/icon_facebook_de8f852e-1a12-44d8-ae3c-1e95b917ecfb.png?v=1678280918&width=1420)
I have recently ordered the products from Dookan and I live in Munich. I had great experience with Dookan as depriviertet was on time and products were good
![](http://dookan.com/cdn/shop/files/icon_google_9836fe24-0e8e-4e0f-b96b-05a2c6d47e5d.png?v=1678280933&width=1420)
If you want to taste the real delicious #Indianfood better go here!!! This strives well for one who has hard thirst for Indian cravings. Dookan - Indian delight
![](http://dookan.com/cdn/shop/files/icon_facebook_8743d702-487e-447d-8e42-f12987fb937c.png?v=1678280943&width=1420)
Delivered stuff within 3 days to Austria. All stuff is perfect. Highly recommended.
![](http://dookan.com/cdn/shop/files/icon_google_7c997819-c2dc-4735-8c63-2bb4f7d9009f.png?v=1678280950&width=1420)
Good Price and Value for the product . I will order once again . Website can be improved more ,it was difficult to login as the site was keep on saying no valid user name. I registered by choosing CZ currency which is not valid for EUR . Payment option with paypal can be extended.
![](http://dookan.com/cdn/shop/files/icon_google_7c997819-c2dc-4735-8c63-2bb4f7d9009f.png?v=1678280950&width=1420)
Had a very good meal in Dookan restaurant today. Masala dosa, sambar idly, on request family dosa and the best vadai/vada. Dosa and vadai were so tasty and crispy. Friendly staff.👌😋🌟