Jihoindický restovaný pórek (Pudalangai Poriyal)

Jihoindický restovaný pórek (Pudalangai Poriyal)

Příprava: 20 minut

Vaření: 20 minut

Celkový čas: 40 minut

Ingredience:

  • 1 střední pórek
  • 100 g strouhaného kokosu
  • 2 lžíce oleje
  • 1 lžička sezamových semínek
  • 1/2 lžičky kurkumy
  • 1/4 lžičky kari
  • 1/4 lžičky garam masala
  • sůl podle chuti

Nutriční hodnoty (na jednu porci, cca 120 g):

  • Kalorické hodnoty: 170 kcal
  • Tuky: 10 g
  • Sacharidy: 15 g
  • Bílkoviny: 4 g
  • Vláknina: 2 g

Postup:

  1. Pórek nakrájejte na tenké plátky. Kokos rozdrobte nahrubo nebo nastrouhejte.
  2. Rozehřejte olej ve velké pánvi na středním plameni. Přidejte sezamová semínka a opékejte, dokud nezhoustnou a nezavoní, asi 1 minutu.
  3. Přidejte kurkumu, kari a garam masalu a za stálého míchání restujte, dokud se vůně koření neuvolní, asi 30 sekund.
  4. Přidejte pórek a smažte, dokud nezměkne a nezesvětlá, asi 5 minut.
  5. Přidejte kokos a promíchejte, aby se porce spojily.
  6. Osolte podle chuti a smažte ještě asi 2 minuty, dokud nebude kokos pěkně propečený.
  7. Podávejte s rýží nebo naanem.

Tipy:

  • Pokud nemáte čerstvý pórek, můžete použít pórek zmrazený.
  • Pokud chcete, aby byla porce pikantnější, přidejte do ní lžičku chilli prášku.
  • Pudalangai Poriyal je skvělá pochoutka k pikantním pokrmům z jihoindické kuchyně.

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Customer Reviews

Dominic Dsouza

Czech Republic

We are new to Prague and were exploring Indian food items and found this place. They have a vast collection at reasonable rates and we look forward to visit more. Even the staff is awesome and helpful and guided with other miscellaneous stuff as well.

Avi Tomar

Czech Republic

mazing collection of products including fresh vegetables. Also, delivery and support is very swift and smooth. Great work guys. Very happy and satisfied 🙂 Great selection · Fresh food

Shilpi Agarwal

Germany

I have recently ordered the products from Dookan and I live in Munich. I had great experience with Dookan as depriviertet was on time and products were good

Ashik Flizzilers

Czech Republic

If you want to taste the real delicious #Indianfood better go here!!! This strives well for one who has hard thirst for Indian cravings. Dookan - Indian delight

Amar Kabbinale

Austria

Delivered stuff within 3 days to Austria. All stuff is perfect. Highly recommended.

saravanan E

Czech Republic

Good Price and Value for the product . I will order once again . Website can be improved more ,it was difficult to login as the site was keep on saying no valid user name. I registered by choosing CZ currency which is not valid for EUR . Payment option with paypal can be extended.

Priti Fatima

Czech Republic

Had a very good meal in Dookan restaurant today. Masala dosa, sambar idly, on request family dosa and the best vadai/vada. Dosa and vadai were so tasty and crispy. Friendly staff.👌😋🌟