Food Essentials Rajgira whole (500g)

Elevate your traditional meals and fasting rituals with the supreme nutrition of Food Essentials Whole Rajgira (Amaranth Seeds / Ramdana)! Celebrated as the "Royal Grain," this naturally gluten-free pseudocereal is a complete protein source packed with essential amino acids (including lysine), calcium, iron, dietary fiber, and antioxidants. A popular staple for Navratri fasting (upvas), whole Rajgira can be popped to make light chikki, laddoos, and kheer, ground into wholesome flour for puris and parathas, or cooked into creamy warm porridge and savory grain bowls for everyday vitality.

Nutrients: Energy(372 kcal / 1556 kJ), Protein(15.34g), Carbohydrate(63.10g), Sugar(0g), Fiber(5.3g), Fat(0g), Saturated Fat(1.30g), Sodium(104mg)

Ingredients: Rajgira (Amaranth). 

Allergen: May contain traces of wheat, peanuts, nuts, dairy, mustard, soya and sesame.

Storage: Store in a cool and dry place

Weight: 500g

Origin: India