Fresh Vallarai / Brahmi Leaves Bunch (1pc)

Best Before Date: NA

Vallarai or Brahmi leaves are rich in vitamin C and have immense health benefits, the most important being enhancing brain activity and nervous system functioning. they reduce stress and anxiety by decreasing the levels of the stress hormone cortisol. it is a small succulent herb. In India, Brahmi is broadly treasured as a revitalizing herb used by Ayurvedic medical practitioners for almost 3000 years. Several Ayurvedic treaties have mentioned the herb, including Charaka Samhita and Sushruta Samhita in the 3rd Century AD. Studies show it helps improve memory, attention, and the ability to process visual information. It contains active compounds called bacosides, which have been shown to have antioxidant effects, especially in the brain.

• You can add small quantities of the herb to your soup, salads, chutney, chutney powder or even roti dough or dosa batter.
• Use it in the form of tea by brewing a few Brahmi leaves in water with pepper and honey.
• It can also be added in lassi/buttermilk/neer mor.
• Timare chutney and Tambuli (a curd-based gravy) are popular dishes made from its leaves in the South.

Note: This product can be shipped to any location but it's non-refundable.

Storage: Keep in a cool and dry place, Refrigeration recommended

Weight: 1pc

Origin: India