Dal tadka
Introduction
Dal tadka, also known as dal fry, is a classic Indian lentil dish that is both hearty and flavourful. It is made with split pigeon peas (toor dal), which are cooked in a flavourful gravy with spices and tempering. Dal tadka is a staple in many Indian households and is often served with roti, rice, or naan.
Ingredients:
- 1 cup Malawi Toor Dal Oily (split pigeon peas)
- 3 cups water
- 1 teaspoon turmeric powder
- 1 teaspoon salt
- 1 tablespoon ghee or vegetable oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 dried red chili, halved
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 green chili, chopped (optional)
- 1/2 teaspoon garam masala
Instructions:
- Rinse the toor dal in a fine-mesh strainer until the water runs clear.
- In a medium pot, combine the toor dal, water, turmeric powder, and salt. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the dal is tender.
- While the dal is cooking, heat the ghee or vegetable oil in a small saucepan over medium heat. Add the mustard seeds and cumin seeds and cook until they crackle and pop.
- Add the dried red chili, onion, garlic, and ginger and cook until the onion is softened, about 5 minutes.
- Add the green chili (if using) and garam masala and cook for a minute more.
- Pour the tadka over the dal and stir to combine.
- Serve hot with roti, rice, or naan.
Tips:
- For a richer flavour, you can use whole spices instead of ground spices. Toast the cumin seeds, coriander seeds, turmeric powder, and red chili powder in a dry skillet over medium heat until fragrant, then grind them together.
- If you don't have fresh green chilies, you can use a pinch of cayenne pepper.
- This recipe is also great with other vegetables, such as carrots, peas, or zucchini. Just add them to the tadka with the onion and cook until tender.
Serving Suggestions:
- Serve Dal Tadka with roti, rice, or naan.
- For a more flavourful dish, add a dollop of yogurt or sour cream to each serving.
- Garnish with fresh cilantro or chopped green onions.
Variations:
- For a spicier dish, add more green chilies or a pinch of cayenne pepper.
- For a sweeter dish, add a tablespoon of sugar or a dollop of honey.
- If you don't have ghee, you can use vegetable oil.
- If you don't have a dried red chili, you can use a pinch of paprika.
Tips for Serving:
- Serve Dal Tadka hot, as it will continue to thicken as it cools.
- If you want to make the dish ahead of time, you can cook the dal and tadka mixture and then reheat it before serving.
- Reheat the dal and tadka mixture in a saucepan over medium heat, stirring occasionally, until heated through.
- You can also reheat the dish in a microwave-safe dish, stirring occasionally, until heated through.
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